Benefits of Massage and Qigong

Therapeutic massage and Qigong provides a number of health and wellness related benefits. These benefits are delivered in a natural and safe non-invasive method and thus, do not carry the harmful side effects associated with prescribed medications and the many invasive medical procedures used today.

Therapeutic massage and Qigong are wonderful at enhancing and increasing a number of beneficial processes and functions within the human body.

• Massage and Qigong enhances ones state of well being
• Massage enhances soft tissue healing
• Massage and Qigong increases flexibility & range of motion
• Massage and Qigong increases muscle tone
• Massage and Qigong increases blood flow
• Massage and Qigong increases dopamine & serotonin levels
• Massage and Qigong increases and improves lymphatic fluid flow & drainage
• Massage and Qigong induces relaxation
• Massage and Qigong stimulates the immune system

Similarly, therapeutic massage and qigong are extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms and conditions.

• Massage and Qigong reduces constipation
• Massage and Qigong reduces cortisol levels
• Massage and Qigong reduces depression
• Massage and Qigong reduces emotional stress
• Massageand Qigong reduces joint stiffness
• Massage and Qigong reduces muscular tension
• Massage and Qigong reduces pain
• Massage reduces scar tissue formation
• Massage and Qigong reduces soft tissue knots and trigger points